







The jury is still out on that one. Can you and I change? Yes absolutely. I for example have turned over so many new leaves in my life- I tell my wife I am a now a whole new tree! And still I have lots of room for improvement- and whole new branches yet to grow.#
is one of those books that I have savored; soaking it up, and absorbing it bit-by-bit. Perfect for a road trip when you have lots of time to mull things over, pondering new insights and considering how they fit into your life. This is one of those books I wish I had read when young, and now want to send a copy to all my friends! #
When we understand the mind as a biological “machine” that has millions of years of “code” embedded in- and the interaction of sub-systems that make up the whole- we can consciously and objectively “step through” that code to observe how it works. And with a little (or in some cases a lot) of effort, we can “reprogram” the automatic “chain of algorithms” to bring forth alternative behaviors of our own design. That is a powerful idea! #
will soon begin our trip home, and I have been saving the final few chapters for our return trip. Already, I have managed to “reprogram” a couple of behaviors that have left me smiling. In one case I was able to short circuit a situation that previously would have raised my ire. In another, I withheld judgement and saved a friendship- no small matter in todays world where we are increasingly polarized by the news!#
This is my first time using HookPad and GarageBand to create a song. My first time recording vocals and mixing. My first time attempting to master and publish a song. Like any endeavor worth pursuing, I have mostly learned how much I have yet to learn. And could benefit from some voice lessons!#
After an initial growth spurt in puberty, we have an otherwise wonderful sexual organ that takes a short break, and then it resumes growing again in midlife. I am talking about our Prostrate! Hell, I didn’t even know if was there until the Doctor started poking around to see how large it was!#
Thought of musically, light sleep is chaotic while in deep sleep a brain rhythm can be actually be “heard” that signals the work of healing and growth. It is during deep sleep that we cement our daily experience into long-term memories and grow new neural connections. Healing sleep also “processes” our daily experience with our fellow primates, critically examining social relationships, especially facial and bodily gestures to deepen our survival skills by better perceiving our social space.#
Our destination is Colorado, where Aletheia awaits us- except now she is a walking (almost talking) little Homo Sapien! Can't wait to hold her in my arms again! And of course being with Shannon, and playing guitar with my son-in-law Mike! The return trip is wide open. Life is good.#
Healing with Whole Foods | Asian Traditions and Modern Nutrition. I met Paul years before he wrote his classic, when he was teaching taiji in Moscow Idaho, and leading healing retreats in the mountains of Northern Idaho. I would make the short drive from Pullman Washington (where I was studying Architecture) to Moscow every Tuesday and Thursday evening for a class with Paul. #
Like many people my age, I was introduced to martial arts by the TV show Kung Fu starring David Carradine. A trip to the library led me to a little book about taiji, from which I learned the simple exercise of "walking on rice paper." Years later when a college roomate said someone was teaching taiji in Moscow, I jumped on the opportunity- and was not dissapointed. #
#
The reason is simple- too many fisherman, and too few fish. I feel sorry for the fish- not the fisherman! Up in Washington State, most of the steelhead rivers are closed for fishing due to poor fish counts. As a consequence, my good friend Travis Reeves, his wife Maddy (5 months pregnant) and I hired a couple of young native guides to take us on the Quinalt Reservation on the west side of the Olympic Pinninusla. The tribe has a strong hatchery system and natives can make a little extra money guiding. I make it a general rule to not hire guides- but this was the exception to the rule that felt right, and I was happy to pay these two young native guides- and eat fresh Steelhead again. That makes for a very happy camper!#
This holiday season, I have much to be thankful for- but the best present I have given to myself and my loved ones- is I finally quit drinking (and smoking pot!)#
Aletheia is our youngest granddaughter born to Shannon and Mike, and living in Colorado. Aubi is our oldest granddaughter born to Roseanna and Skyler, and living only 8 miles away. Aubi is the 9 year old photographer that captured and edited these before and after pictures of me! Quite the change! HaHa :)#
Grandpa Leo Beckwith was married to Lulu Boyd, and they are the source of most of my genes. From Leo, I acquired a love for the dark brown liquor of his Scottish homeland. He was an Ironworker and an Outdoorsman; he taught me the ways of hunting, fishing, and cussing! He was also a horser-whisperer and knew how to coddle a baby. Grandpa quit drinking in his mid 40's after a bar fight in Northern Idaho. It was the first fight he ever lost, and the last. I am so incredibly thankful to him for the time he spent with me- and now my main goal in life is to spend that kind of quality time with my granddaughters! Leo (and I) a long time ago with a Steelhead he took from the Snake River, in Hells Canyon, Idaho.#
Now at last I have returned to my roots with a MacBook Pro which arrived yesterday. And of course the whole experience of unwrapping the packaging and setting it up has been a delight. Setting up email took a little doing, and it turns out my HP 11X17 LaserJet is a little too old- but I can live with that! Next step is to test SketchUp and Rhino on the new MacOS, and then I will move on to setting up my "KronoLog" using Drummer as a Mac App. After that, GarageBand, Grasshopper and back to design work. Retirement is "Beautiful, Amazing, Wonderful, Extraordinary, and Beautiful!"#







The jury is still out on that one. Can you and I change? Yes absolutely. I for example have turned over so many new leaves in my life- I tell my wife I am a now a whole new tree! And still I have lots of room for improvement- and whole new branches yet to grow.#
is one of those books that I have savored; soaking it up, and absorbing it bit-by-bit. Perfect for a road trip when you have lots of time to mull things over, pondering new insights and considering how they fit into your life. This is one of those books I wish I had read when young, and now want to send a copy to all my friends! #
When we understand the mind as a biological “machine” that has millions of years of “code” embedded in- and the interaction of sub-systems that make up the whole- we can consciously and objectively “step through” that code to observe how it works. And with a little (or in some cases a lot) of effort, we can “reprogram” the automatic “chain of algorithms” to bring forth alternative behaviors of our own design. That is a powerful idea! #
will soon begin our trip home, and I have been saving the final few chapters for our return trip. Already, I have managed to “reprogram” a couple of behaviors that have left me smiling. In one case I was able to short circuit a situation that previously would have raised my ire. In another, I withheld judgement and saved a friendship- no small matter in todays world where we are increasingly polarized by the news!#
This is my first time using HookPad and GarageBand to create a song. My first time recording vocals and mixing. My first time attempting to master and publish a song. Like any endeavor worth pursuing, I have mostly learned how much I have yet to learn. And could benefit from some voice lessons!#
After an initial growth spurt in puberty, we have an otherwise wonderful sexual organ that takes a short break, and then it resumes growing again in midlife. I am talking about our Prostrate! Hell, I didn’t even know if was there until the Doctor started poking around to see how large it was!#
Thought of musically, light sleep is chaotic while in deep sleep a brain rhythm can be actually be “heard” that signals the work of healing and growth. It is during deep sleep that we cement our daily experience into long-term memories and grow new neural connections. Healing sleep also “processes” our daily experience with our fellow primates, critically examining social relationships, especially facial and bodily gestures to deepen our survival skills by better perceiving our social space.#
Our destination is Colorado, where Aletheia awaits us- except now she is a walking (almost talking) little Homo Sapien! Can't wait to hold her in my arms again! And of course being with Shannon, and playing guitar with my son-in-law Mike! The return trip is wide open. Life is good.#
Healing with Whole Foods | Asian Traditions and Modern Nutrition. I met Paul years before he wrote his classic, when he was teaching taiji in Moscow Idaho, and leading healing retreats in the mountains of Northern Idaho. I would make the short drive from Pullman Washington (where I was studying Architecture) to Moscow every Tuesday and Thursday evening for a class with Paul. #
Like many people my age, I was introduced to martial arts by the TV show Kung Fu starring David Carradine. A trip to the library led me to a little book about taiji, from which I learned the simple exercise of "walking on rice paper." Years later when a college roomate said someone was teaching taiji in Moscow, I jumped on the opportunity- and was not dissapointed. #
#
The reason is simple- too many fisherman, and too few fish. I feel sorry for the fish- not the fisherman! Up in Washington State, most of the steelhead rivers are closed for fishing due to poor fish counts. As a consequence, my good friend Travis Reeves, his wife Maddy (5 months pregnant) and I hired a couple of young native guides to take us on the Quinalt Reservation on the west side of the Olympic Pinninusla. The tribe has a strong hatchery system and natives can make a little extra money guiding. I make it a general rule to not hire guides- but this was the exception to the rule that felt right, and I was happy to pay these two young native guides- and eat fresh Steelhead again. That makes for a very happy camper!#
This holiday season, I have much to be thankful for- but the best present I have given to myself and my loved ones- is I finally quit drinking (and smoking pot!)#
Aletheia is our youngest granddaughter born to Shannon and Mike, and living in Colorado. Aubi is our oldest granddaughter born to Roseanna and Skyler, and living only 8 miles away. Aubi is the 9 year old photographer that captured and edited these before and after pictures of me! Quite the change! HaHa :)#
Grandpa Leo Beckwith was married to Lulu Boyd, and they are the source of most of my genes. From Leo, I acquired a love for the dark brown liquor of his Scottish homeland. He was an Ironworker and an Outdoorsman; he taught me the ways of hunting, fishing, and cussing! He was also a horser-whisperer and knew how to coddle a baby. Grandpa quit drinking in his mid 40's after a bar fight in Northern Idaho. It was the first fight he ever lost, and the last. I am so incredibly thankful to him for the time he spent with me- and now my main goal in life is to spend that kind of quality time with my granddaughters! Leo (and I) a long time ago with a Steelhead he took from the Snake River, in Hells Canyon, Idaho.#
Now at last I have returned to my roots with a MacBook Pro which arrived yesterday. And of course the whole experience of unwrapping the packaging and setting it up has been a delight. Setting up email took a little doing, and it turns out my HP 11X17 LaserJet is a little too old- but I can live with that! Next step is to test SketchUp and Rhino on the new MacOS, and then I will move on to setting up my "KronoLog" using Drummer as a Mac App. After that, GarageBand, Grasshopper and back to design work. Retirement is "Beautiful, Amazing, Wonderful, Extraordinary, and Beautiful!"#