The acquisition of happiness through pursuit is a fundamentally flawed project. We can’t make ourselves happy, we can only be happy.#

There is simultaneously both something yet nothing. No experience yet being everything.#

"Our quality of being determines our quality of doing." Thich Nhat Hanh#

“It’s what’s real. Shift your focus from thought forms, physical objects, and mental stories to what’s aware of those things, and you’ll see.” Dr Amy Johnson#

One could write a million words, make a million pictures and still get no nearer to the raw actuality of this moment.#

Icy wind, flecks of stinging rain, deserted beach, mind open.​ #