We become what we give our attention to.#

Let the nettle sting be. Who are we to claim it as ours? #

“Reality is not a symbol, we live in the midst of it.” John Aske #

When we say we can’t take anymore what we’re really saying is we don’t want anymore. #

“Enlightenment is absolute cooperation with the inevitable.” Anthony de Mello#

Don’t wait to be taught. Let your own intuition and insights guide you.#

Words and images have meaning in contrast to reality which simply is meaning.#

The real benefits of contemplative inquiry appear when we let go of acquiring any.#

It’s the holding on that hurts, not the letting go.#

Beware spiritual materialism. The subtle, seductive tendency to turn the formless, not only into form, but to elevate and separate that form above and from other forms.#