��Whatever state of mind you find yourself in, rather than focussing on the content or the description of it and all the mental/ emotional associations you may have about it, just let yourself feel the sheer presence of the experience you’re describing, the energy and vitality of it. Let yourself swim in the open-ended indefinable aliveness that it is. Just ride the waves of that energy. The miraculous, impossible to fully describe energy of life that is always present, appearing as all the myriad phenomena we encounter.” John Astin#

Presence without shape or dimension.#

That which is undoubtedly here yet utterly inconceivable.#

Despite all the billions of words, images and stories created over the centuries not one is ‘it’. #